Disclaimer

RA Pilates provides fitness and wellness content for informational and educational purposes only. By participating in RA Pilates programs, classes, and workouts, you acknowledge and agree to the following:

1. Consult a Healthcare Professional
Not all exercises are suitable for everyone, and this or any other exercise program may result in injury. It is strongly recommended that you consult with your doctor or a qualified healthcare professional before beginning any fitness program, particularly if you:
Have any chronic or recurring health conditions.
Are pregnant, nursing, elderly, or new to physical activity.
Experience chest pain, uncontrolled blood pressure, or other chronic illnesses.

2. Assume Responsibility
By participating in this program, you acknowledge that you are engaging at your own risk and assume full responsibility for any injuries, losses, or damages. RA Pilates is not responsible for any injury or loss sustained during participation.

3. Listen to Your Body
Always warm up before beginning any workout. Exercise within your comfort level and stop immediately if you experience:
Pain, discomfort, dizziness, or shortness of breath.
Fatigue, lightheadedness, blurred vision, nausea, or other concerning symptoms.
If symptoms persist after stopping, seek medical help immediately.

4. No Substitution for Medical Advice
RA Pilates content, including class tutorials and exercise instructions, is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or qualified healthcare professional with any health-related concerns.

5. Risks and Variability of Results
Pilates is a physical practice requiring strength, flexibility, and balance. Individual results may vary based on effort, consistency, and personal health. While RA Pilates aims to provide a safe and effective program, there is no guarantee of specific results.

6. Liability Waiver
By engaging in RA Pilates programs, you agree to release RA Pilates, its instructors, and affiliates from all liabilities related to injuries, claims, or damages arising from your participation.

7. Acknowledgment of Terms
By continuing with this program, you confirm that you:
Have read and understood this disclaimer.
Are voluntarily participating at your own risk.
Assume full responsibility for your participation and waive any claims against RA Pilates, its instructors, or partners.

Your health and safety are our priority. Please prioritize your well-being and exercise caution at all times. For any questions or concerns, contact our support team at contact@rapilates.com.